10 Apr 5 Reasons you should take your child to swimming lessons as soon as possible
Swimming is a sport that helps children practice physical and motor skills at an early stage and adds a lot of fun and good life skills for children.
Therefore, parents should let their children learn to swim early to maximize the benefits that swimming brings. In this article, we will show you 5 reasons that you should take your child to swimming lessons as soon as possible.
1. Swimming helps children develop physically and motor skills
Swimming from a young age helps children to develop a very good body such as increasing height and enhancing motor skills for children from a young age.
When performing movements of waving legs, pulling, pushing, stretching and stretching in water, the child’s muscular system must work at a higher intensity to counteract the resistance of the water. Thus, muscles are rapidly strengthened in terms of strength, length and flexibility. It is the foundation of a healthy and flexible body. Swimming is a low-impact sport, with no direct conflict, less pressure on joints compared to other sports. Therefore, injuries are also very rare.
2. Children can swim early to help protect their own safety
Children know how to swim early, meaning parents can feel more secure when they let their kids play alone. Because, it is impossible to foresee that there are times when no adults are around, or children fall into ponds, lakes or places with deep water and cannot call for help. Therefore, children should learn to swim so that they can protect themselves against life-threatening underwater accidents.
3. Learning to swim from a young age helps children become more confident and practice life skills
Swimming is one of the important life skills that any parent should teach their children. Knowing how to swim will bring children many useful things in life, including helping children open up opportunities for better development. When swimming, children will train their self-confidence very well. Like other good sports for children, swimming is also a useful sport and is especially necessary.
Swimming helps children improve essential skills such as balance, coordination and concentration. It also helps a lot for the early development of subtle and basic motor skills. Research has shown that swimmers regularly from early childhood development are better at cutting paper, coloring, drawing lines and shapes than their peers.
4. Swimming helps children to have more joy and relieve stress
Swimming not only helps children to have a lot of fun, but if you keep this up even in adulthood and adulthood, it also helps people to release stress and fatigue very well. It is when struggling, swimming in a cool water environment, the body will feel very refreshing and comfortable.
For children, swimming can provide the perfect playground for them to relax and release everyday stress. From there, bringing a happier and healthier mental state.
5. Swimming is good for health and prevents many diseases
Most importantly, swimming also helps children greatly in protecting their health and also has the ability to help children recover from illness in some cases. For children who are anorexic, anorexia and stunted, slow to grow, swimming will help children have a better appetite, improve sleep better, increase nutrient absorption and help children gain weight. Swimming also helps children be more focused, alert with other children and enhances better body control than children who cannot swim.
For children who are obese, overweight, swimming in water also helps them consume a lot of energy and helps the body release excess fat. Many parents are afraid to let their children swim because they think they are afraid that their children will get catch a cold, or get sick or fear their child suffocating under the water. But it is when swimming in water and getting used to the underwater environment, the child’s body is more adaptable to many environments and less sick due to weather changes.
Just prepare for your baby a suitable and guaranteed swimming pool environment, surely daily swimming will help children have better health and prevent many diseases.